Daniel Bergstresser 20:00 BikeErg
10,691m
Meters
20:00.0
Time
1:52.2
Pace
379
Calories
130
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| RPM | 83 |
| Revolution Count | 1671 |
| Power/kg | 2.88 |
| Drag Factor | 89 |
December 06, 2024 09:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,691m | 1:52.2 | 248 | 1151 | 83 | 130 |
| 2:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 81 | 129 |
| 4:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 84 | 130 |
| 6:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 83 | 130 |
| 8:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 84 | 131 |
| 10:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 84 | 129 |
| 12:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 84 | 128 |
| 14:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 85 | 133 |
| 16:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 83 | 129 |
| 18:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 83 | 132 |
| 20:00.0 | 1,072m | 1:51.9 | 250 | 1158 | 84 | 131 |
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Workout Graph
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