Daniel Bergstresser 20:00 row
5,570m
Meters
20:00.0
Time
1:47.7
Pace
405
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 0 |
December 07, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,570m | 1:47.7 | 280 | 1263 | 27 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 3:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 |
| 4:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 5:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 6:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 |
| 7:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 8:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 |
| 9:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 10:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 11:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 |
| 12:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 13:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 14:00.0 | 278m | 1:47.9 | 279 | 1258 | 27 |
| 15:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 16:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 17:00.0 | 277m | 1:48.3 | 276 | 1248 | 26 |
| 18:00.0 | 278m | 1:47.9 | 279 | 1258 | 26 |
| 19:00.0 | 279m | 1:47.5 | 282 | 1268 | 27 |
| 20:00.0 | 282m | 1:46.3 | 291 | 1300 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.