Daniel Bergstresser 20000m BikeErg
20,000
Meters
39:40.4
Time
1:59.0
Pace
665
Calories
124
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 84 |
| Revolution Count | 3335 |
| Power/kg | 2.58 |
| Drag Factor | 73 |
December 10, 2024 12:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 39:40.4 | 20,000 | 1:59.0 | 208 | 1014 | 665 | 84 | 124 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 66 | 83 | 123 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 84 | 122 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 1002 | 66 | 84 | 121 |
| 3:59.7 | 8,000 | 1:59.8 | 203 | 999 | 66 | 83 | 125 |
| 3:59.1 | 10,000 | 1:59.5 | 205 | 1004 | 66 | 84 | 124 |
| 3:58.0 | 12,000 | 1:59.0 | 208 | 1014 | 67 | 84 | 126 |
| 3:56.7 | 14,000 | 1:58.3 | 211 | 1026 | 67 | 85 | 128 |
| 3:57.0 | 16,000 | 1:58.5 | 210 | 1023 | 67 | 85 | 125 |
| 3:56.1 | 18,000 | 1:58.0 | 213 | 1032 | 67 | 85 | 125 |
| 3:56.0 | 20,000 | 1:58.0 | 213 | 1033 | 67 | 85 | 123 |
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Workout Graph
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