Daniel Bergstresser 1:00:06 BikeErg
31,180m
Meters
1:00:06.9
Time
1:55.6
Pace
1077
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 85 |
| Revolution Count | 5174 |
| Power/kg | 2.62 |
| Drag Factor | 21 |
December 14, 2024 15:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 31,180m | 1:55.6 | 226 | 1078 | 85 | 133 |
| 8:00.0 | 4,265m | 1:52.5 | 246 | 1145 | 88 | 135 |
| 16:00.0 | 4,226m | 1:53.5 | 239 | 1122 | 87 | 137 |
| 24:00.0 | 4,185m | 1:54.6 | 232 | 1098 | 86 | 134 |
| 32:00.0 | 4,209m | 1:54.0 | 236 | 1112 | 87 | 136 |
| 40:00.0 | 4,195m | 1:54.4 | 234 | 1104 | 87 | 136 |
| 48:00.0 | 4,195m | 1:54.4 | 234 | 1104 | 86 | 138 |
| 56:00.0 | 4,216m | 1:53.8 | 237 | 1116 | 87 | 139 |
| 1:00:06.9 | 1,689m | 2:26.1 | 112 | 685 | 60 | 115 |
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Workout Graph
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