Daniel Bergstresser 40000m BikeErg
40,000
Meters
1:14:44.9
Time
1:52.1
Pace
1420
Calories
133
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 85 |
| Revolution Count | 6355 |
| Power/kg | 3.07 |
| Drag Factor | 85 |
December 21, 2024 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:14:44.9 | 40,000 | 1:52.1 | 248 | 1139 | 1420 | 85 | 133 |
| 1:53.8 | 1,000 | 1:53.8 | 237 | 1107 | 35 | 83 | 129 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1108 | 35 | 84 | 129 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1110 | 35 | 84 | 129 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1109 | 35 | 83 | 129 |
| 1:53.6 | 5,000 | 1:53.6 | 239 | 1109 | 35 | 84 | 129 |
| 1:53.7 | 6,000 | 1:53.7 | 238 | 1108 | 35 | 84 | 130 |
| 1:53.6 | 7,000 | 1:53.6 | 239 | 1109 | 35 | 84 | 129 |
| 1:53.8 | 8,000 | 1:53.8 | 237 | 1107 | 35 | 84 | 131 |
| 1:53.7 | 9,000 | 1:53.7 | 238 | 1108 | 35 | 83 | 133 |
| 1:53.7 | 10,000 | 1:53.7 | 238 | 1108 | 35 | 84 | 130 |
| 1:52.8 | 11,000 | 1:52.8 | 244 | 1117 | 35 | 85 | 133 |
| 1:52.9 | 12,000 | 1:52.9 | 243 | 1116 | 35 | 85 | 132 |
| 1:53.0 | 13,000 | 1:53.0 | 243 | 1115 | 35 | 84 | 132 |
| 1:52.9 | 14,000 | 1:52.9 | 243 | 1116 | 35 | 85 | 134 |
| 1:52.8 | 15,000 | 1:52.8 | 244 | 1117 | 35 | 84 | 133 |
| 1:52.8 | 16,000 | 1:52.8 | 244 | 1117 | 35 | 85 | 133 |
| 1:52.9 | 17,000 | 1:52.9 | 243 | 1116 | 35 | 85 | 133 |
| 1:53.0 | 18,000 | 1:53.0 | 243 | 1115 | 35 | 84 | 136 |
| 1:52.8 | 19,000 | 1:52.8 | 244 | 1117 | 35 | 85 | 133 |
| 1:52.5 | 20,000 | 1:52.5 | 246 | 1120 | 35 | 85 | 133 |
| 1:51.6 | 21,000 | 1:51.6 | 252 | 1161 | 36 | 85 | 134 |
| 1:51.5 | 22,000 | 1:51.5 | 252 | 1162 | 36 | 86 | 135 |
| 1:51.7 | 23,000 | 1:51.7 | 251 | 1160 | 36 | 85 | 133 |
| 1:51.6 | 24,000 | 1:51.6 | 252 | 1161 | 36 | 85 | 133 |
| 1:51.6 | 25,000 | 1:51.6 | 252 | 1161 | 36 | 86 | 133 |
| 1:51.7 | 26,000 | 1:51.7 | 251 | 1160 | 36 | 85 | 132 |
| 1:51.4 | 27,000 | 1:51.4 | 253 | 1163 | 36 | 86 | 134 |
| 1:51.5 | 28,000 | 1:51.5 | 252 | 1162 | 36 | 86 | 131 |
| 1:51.5 | 29,000 | 1:51.5 | 252 | 1162 | 36 | 86 | 132 |
| 1:50.9 | 30,000 | 1:50.9 | 257 | 1168 | 36 | 86 | 137 |
| 1:50.9 | 31,000 | 1:50.9 | 257 | 1168 | 36 | 86 | 136 |
| 1:51.0 | 32,000 | 1:51.0 | 256 | 1167 | 36 | 86 | 138 |
| 1:50.9 | 33,000 | 1:50.9 | 257 | 1168 | 36 | 86 | 135 |
| 1:51.0 | 34,000 | 1:51.0 | 256 | 1167 | 36 | 86 | 134 |
| 1:50.9 | 35,000 | 1:50.9 | 257 | 1168 | 36 | 86 | 135 |
| 1:49.9 | 36,000 | 1:49.9 | 264 | 1179 | 36 | 87 | 136 |
| 1:49.9 | 37,000 | 1:49.9 | 264 | 1179 | 36 | 87 | 139 |
| 1:50.0 | 38,000 | 1:50.0 | 263 | 1178 | 36 | 87 | 140 |
| 1:50.2 | 39,000 | 1:50.2 | 262 | 1176 | 36 | 87 | 137 |
| 1:50.2 | 40,000 | 1:50.2 | 262 | 1176 | 36 | 87 | 140 |
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Workout Graph
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