Nick Chandler 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 128 |
October 17, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 19 |
| 3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 20 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 20 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 20 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 19 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 20 |
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Workout Graph
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