Joe Ketterling 20:00 BikeErg

8,053

Meters

20:00.0

Time

2:29.0

Pace

221

Calories

126

Heart Rate

Average Watts106
Calories Per Hour664
RPM67
Revolution Count1355
Power/kg0.97
Drag Factor71

December 03, 2025 12:25:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,053 2:29.0 106 664 67 126
4:00.0 1,602 2:29.8 104 658 67 117
8:00.0 1,610 2:29.0 106 663 68
12:00.0 1,595 2:30.4 103 653 67 132
16:00.0 1,614 2:28.6 106 666 68 131
20:00.0 1,631 2:27.1 110 678 69

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.