Joe Ketterling 10000m BikeErg
10,000
Meters
21:35.3
Time
2:09.5
Pace
308
Calories
147
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 75 |
| Revolution Count | 1630 |
| Power/kg | 1.48 |
| Drag Factor | 86 |
December 11, 2025 13:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:35.3 | 10,000 | 2:09.5 | 161 | 854 | 75 | 147 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 78 | 130 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 81 | 138 |
| 4:20.3 | 6,000 | 2:10.1 | 159 | 846 | 75 | 151 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 934 | 71 | 156 |
| 4:06.8 | 10,000 | 2:03.4 | 186 | 941 | 71 | 162 |
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Workout Graph
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