Joe Ketterling 30:00 BikeErg
10,985
Meters
30:00.0
Time
2:43.8
Pace
291
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 65 |
| Revolution Count | 1977 |
| Power/kg | 0.73 |
| Drag Factor | 58 |
January 08, 2026 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 10,985 | 2:43.8 | 80 | 573 | 291 | 65 | 123 |
| 6:00.0 | 2,271 | 2:38.5 | 88 | 602 | 60 | 68 | 115 |
| 12:00.0 | 2,300 | 2:36.5 | 91 | 614 | 61 | 69 | 125 |
| 18:00.0 | 1,913 | 3:08.1 | 53 | 480 | 51 | 57 | 127 |
| 24:00.0 | 2,245 | 2:40.3 | 85 | 592 | 60 | 67 | 125 |
| 30:00.0 | 2,256 | 2:39.5 | 86 | 596 | 59 | 68 | 125 |
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Workout Graph
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