Joe Ketterling 30:00 BikeErg
12,537
Meters
30:00.0
Time
2:23.5
Pace
363
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 74 |
| Revolution Count | 2250 |
| Power/kg | 1.08 |
| Drag Factor | 59 |
January 12, 2026 13:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,537 | 2:23.5 | 118 | 726 | 363 | 74 | 144 |
| 6:00.0 | 2,420 | 2:28.7 | 106 | 660 | 66 | 72 | 129 |
| 12:00.0 | 2,486 | 2:24.8 | 115 | 700 | 70 | 74 | 137 |
| 18:00.0 | 2,295 | 2:36.8 | 91 | 680 | 68 | 69 | 145 |
| 24:00.0 | 2,688 | 2:13.9 | 146 | 800 | 80 | 80 | 157 |
| 30:00.0 | 2,648 | 2:15.9 | 139 | 790 | 79 | 79 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.