Joe Ketterling 20:00 BikeErg

8,034

Meters

20:00.0

Time

2:29.3

Pace

221

Calories

127

Heart Rate

Average Watts105
Calories Per Hour661
RPM72
Revolution Count1443
Power/kg0.96
Drag Factor58

January 13, 2026 14:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 8,034 2:29.3 105 661 221 72 127
4:00.0 1,530 2:36.8 91 612 40 68 117
8:00.0 1,565 2:33.3 97 633 43 70 122
12:00.0 1,625 2:27.6 109 673 45 73 127
16:00.0 1,673 2:23.4 119 708 47 75 139
20:00.0 1,642 2:26.1 112 685 46 74 133

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Workout Graph

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