Joe Ketterling 30:00 BikeErg

10,570

Meters

30:00.0

Time

2:50.2

Pace

275

Calories

116

Heart Rate

Average Watts71
Calories Per Hour543
RPM62
Revolution Count1889
Power/kg0.65
Drag Factor59

February 06, 2026 14:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 10,570 2:50.2 71 543 275 62 116
6:00.0 2,187 2:44.6 78 570 57 65 110
12:00.0 2,187 2:44.6 78 570 57 65 117
18:00.0 1,856 3:13.9 48 465 48 55 118
24:00.0 2,185 2:44.7 78 569 57 65 119
30:00.0 2,156 2:46.9 75 558 56 64 116

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Workout Graph

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