Joe Ketterling 20:00 BikeErg

9,075

Meters

20:00.0

Time

2:12.2

Pace

274

Calories

159

Heart Rate

Average Watts151
Calories Per Hour822
RPM83
Revolution Count1667
Drag Factor55

July 20, 2026 13:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
20:00.0 9,075 2:12.2 151 822 274 83 159
4:00.0 1,752 2:16.9 136 765 51 80 141
8:00.0 1,802 2:13.1 148 810 54 83 151
12:00.0 1,813 2:12.3 151 825 55 83 161
16:00.0 1,842 2:10.2 158 840 56 85 166
20:00.0 1,866 2:08.6 165 870 58 86 177

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Workout Graph

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