Joe Ketterling 1,000m row

1,000m

Meters

3:41.6

Time

1:50.8

Pace

73

Calories

Average Watts257
Calories Per Hour1185

February 21, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Followed by 20 inch box hops x20