Joe Ketterling 5,000m SkiErg

5,000m

Meters

24:59.7

Time

2:29.9

Pace

274

Calories

Average Watts104
Calories Per Hour657

March 04, 2014

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

Second 5k on the SkiErg for the day, lats are burnt. 1st combined 15k (5k row,5k ski x2) in one day this year.