Joe Ketterling 2,594m row

2,594m

Meters

10:00.0

Time

1:55.6

Pace

180

Calories

Average Watts226
Calories Per Hour1078

March 06, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

F/B OH Squats with plates (45, 35, 25, 15, 10#) - x10, x8, x6, x4, x2 of each weight.