3:48.3 row on March 12, 2014

Joe Ketterling 3:48.3 row

1,000

Meters

3:48.3

Time

1:54.1

Pace

Calories

Average Watts	235
Calories Per Hour	1109

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

F/B 10x OH Squats @ 75#