1,000m row on March 19, 2014

Joe Ketterling 1,000m row

1,000m

Meters

3:47.6

Time

1:53.8

Pace

Calories

Average Watts	237
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

f/b 15x Squat Thrusters @ 75lbs