1,000m row on March 23, 2014

Joe Ketterling 1,000m row

1,000m

Meters

3:48.1

Time

1:54.0

Pace

Calories

Average Watts	236
Calories Per Hour	1111

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

f/b 10x Hang Cleans @ 135#