1,000m SkiErg on March 25, 2014

Joe Ketterling 1,000m SkiErg

1,000m

Meters

4:29.4

Time

2:14.7

Pace

Calories

Average Watts	143
Calories Per Hour	792

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

f/b Cleans (135#) x10, Hang Snatch (100#) x10, Ring Rows x10, Buttafly situps x10