1,000m row on March 30, 2014

Joe Ketterling 1,000m row

1,000m

Meters

3:49.1

Time

1:54.5

Pace

Calories

Average Watts	233
Calories Per Hour	1101

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

f/b Deadlifts (255#) x 20