Joe Ketterling 500m row

500m

Meters

1:40.8

Time

1:40.8

Pace

41

Calories

Average Watts342
Calories Per Hour1476

November 06, 2014

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Workout:2k Row, 2k ski, (500m Row OH Squat 25# x 10 Buttafly sits x20) x 4 AveHR:151 PeakHR:194 Cal:1070 time: 1:10:55