1,000m row on November 07, 2014

Joe Ketterling 1,000m row

1,000m

Meters

3:27.5

Time

1:43.7

Pace

Calories

Average Watts	313
Calories Per Hour	1378

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
Yes

Entered
Web

Season PR! Workout: 2k Warmup row, 1k row x 3 AveHR: 144 PeakHR: 191 Cal: 710 Time: 50:31