Joe Ketterling 500m SkiErg
500m
Meters
1:56.8
Time
1:56.8
Pace
34
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
November 11, 2014
Workout
SkiErg
Verified
No
Ranked
No
Entered
Web
WO:2k row, (500m ski, box hopsX10, trx rowX10, DL(135)X10, plate situps X10)X6 Ave:150 Peak:190 Cal:1205 time:1:20