Joe Ketterling 500m SkiErg
500m
Meters
1:57.3
Time
1:57.3
Pace
34
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
November 13, 2014
Workout
SkiErg
Verified
No
Ranked
No
Entered
Web
WO: 5kRow,(500m Ski, Seated Shoulder press 45#X30, Situps /w bar x20) x 5 rounds AveHR:141 PeakHR:192 Cal:1422 time:1:45