1,000m row on November 26, 2014

Joe Ketterling 1,000m row

1,000m

Meters

3:52.1

Time

1:56.0

Pace

Calories

Average Watts	224
Calories Per Hour	1070

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

WO: (1k row, 135# push press) x 4 AveHR:136 PeakHR:184 cal:774 time:1:1:03