Joe Ketterling 500m SkiErg
500m
Meters
2:01.8
Time
2:01.8
Pace
33
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
December 01, 2014
Workout
SkiErg
Verified
No
Ranked
No
Entered
Web
WO 5k Row, (500m ski, squat thrusters x10, SLDL x20, Situps /w ball x 15) x 6 PHr:189 AHr:161 Cal:1250 T:1:13:31