Joe Ketterling 500m SkiErg
500m
Meters
2:02.9
Time
2:02.9
Pace
32
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 948 |
December 09, 2014
Workout
SkiErg
Verified
No
Ranked
No
Entered
Web
WO: 30min ski, (500m ski, squats (135)x10, dl(135)x10, buttafly sits x15) x 6, TRX Row x50 A:144 P:194 C:1472 T:1:45:46