Joe Ketterling 500m SkiErg

500m

Meters

2:02.9

Time

2:02.9

Pace

32

Calories

Average Watts189
Calories Per Hour948

December 09, 2014

Workout
SkiErg

Verified
No

Ranked
No

Entered
Web

WO: 30min ski, (500m ski, squats (135)x10, dl(135)x10, buttafly sits x15) x 6, TRX Row x50 A:144 P:194 C:1472 T:1:45:46