1,500m row on December 11, 2014

Joe Ketterling 1,500m row

1,500m

Meters

5:45.8

Time

1:55.2

Pace

104

Calories

Average Watts	229
Calories Per Hour	1086

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

WO (Wall Balls x100, TRX Row x100, BSitups x100, 1k ski, 1.5k row) A:144 P:183 C:676 T:48:38