Joe Ketterling 500m row
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Drag Factor | 132 |
December 04, 2017 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 29 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |