Joe Ketterling 500m SkiErg
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 38 |
| Drag Factor | 100 |
January 16, 2018 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 38 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 37 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 38 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 39 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 39 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 38 |