Joe Ketterling 500m SkiErg
500m
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Drag Factor | 84 |
January 16, 2018 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 31 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 32 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 29 |