Joe Ketterling 500m SkiErg
500m
Meters
1:55.6
Time
1:55.6
Pace
30
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
January 16, 2018 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 30 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 36 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 31 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 29 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |