Joe Ketterling 500m SkiErg
500m
Meters
1:55.8
Time
1:55.8
Pace
30
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Drag Factor | 84 |
January 16, 2018 14:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 30 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 33 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 28 |