Joe Ketterling 500m SkiErg
500m
Meters
1:57.2
Time
1:57.2
Pace
30
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Drag Factor | 84 |
January 16, 2018 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 29 |
| 0:23.8 | 100m | 1:59.0 | 208 | 1014 | 33 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 28 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 28 |