Joe Ketterling 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
January 25, 2018 11:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 38 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 38 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 36 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 39 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 40 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 37 |