Joe Ketterling 500m SkiErg
500m
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
January 25, 2018 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 38 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 39 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 37 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 38 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 39 |