Joe Ketterling 500m SkiErg
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 38 |
| Drag Factor | 78 |
January 25, 2018 11:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 38 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 40 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 39 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 37 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 37 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 38 |