Joe Ketterling 500m SkiErg
500m
Meters
1:43.3
Time
1:43.3
Pace
38
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 35 |
| Drag Factor | 78 |
January 25, 2018 11:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 35 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.3 | 300m | 1:41.5 | 335 | 1451 | 35 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 35 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |