Joe Ketterling 500m SkiErg
500m
Meters
1:54.2
Time
1:54.2
Pace
33
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 35 |
| Drag Factor | 84 |
September 25, 2018 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 35 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 39 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 35 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 35 |