Joe Ketterling 500m SkiErg
500
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Drag Factor | 84 |
September 25, 2018 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 891 | 30 | 34 |
| 0:24.2 | 100 | 2:01.0 | 198 | 892 | 6 | 37 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 32 |
| 0:24.1 | 300 | 2:00.5 | 200 | 896 | 6 | 35 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 34 |