Joe Ketterling 1000m SkiErg
1,000m
Meters
4:03.8
Time
2:01.9
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Drag Factor | 86 |
November 15, 2018 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 30 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 34 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 30 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 29 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 29 |