Joe Ketterling 10:00 BikeErg
4,718m
Meters
10:00.0
Time
2:07.1
Pace
146
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| RPM | 82 |
| Power/kg | 1.56 |
| Drag Factor | 63 |
January 01, 2019 09:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,718m | 2:07.1 | 170 | 885 | 82 |
| 2:00.0 | 904m | 2:12.7 | 150 | 814 | 79 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 81 |
| 6:00.0 | 946m | 2:06.8 | 171 | 890 | 83 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 85 |
| 10:00.0 | 972m | 2:03.4 | 186 | 940 | 86 |