Joe Ketterling 5000m BikeErg

5,000m

Meters

10:49.9

Time

2:09.9

Pace

147

Calories

Average Watts159
Calories Per Hour848
RPM75
Power/kg1.46
Drag Factor79

January 19, 2019 09:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
10:49.9 5,000m 2:09.9 159 848 75
1:07.2 500m 2:14.4 144 796 72
1:06.8 1,000m 2:13.6 147 805 73
1:06.5 1,500m 2:13.0 149 812 74
1:05.7 2,000m 2:11.4 154 830 74
1:05.3 2,500m 2:10.6 157 840 74
1:04.1 3,000m 2:08.2 166 871 77
1:03.9 3,500m 2:07.8 168 877 76
1:04.4 4,000m 2:08.8 164 863 76
1:03.4 4,500m 2:06.8 172 890 77
1:02.5 5,000m 2:05.0 179 916 78