Joe Ketterling 5000m BikeErg
5,000
Meters
9:47.2
Time
1:57.4
Pace
163
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 89 |
| Power/kg | 1.98 |
| Drag Factor | 63 |
February 01, 2019 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:47.2 | 5,000 | 1:57.4 | 216 | 999 | 163 | 89 |
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 16 | 87 |
| 0:58.9 | 1,000 | 1:57.8 | 214 | 977 | 16 | 90 |
| 0:59.1 | 1,500 | 1:58.2 | 212 | 974 | 16 | 88 |
| 0:59.2 | 2,000 | 1:58.4 | 211 | 972 | 16 | 89 |
| 0:59.5 | 2,500 | 1:59.0 | 208 | 968 | 16 | 88 |
| 0:59.6 | 3,000 | 1:59.2 | 207 | 966 | 16 | 89 |
| 0:59.2 | 3,500 | 1:58.4 | 211 | 972 | 16 | 89 |
| 0:59.2 | 4,000 | 1:58.4 | 211 | 972 | 16 | 88 |
| 0:58.7 | 4,500 | 1:57.4 | 216 | 1042 | 17 | 90 |
| 0:53.8 | 5,000 | 1:47.6 | 281 | 1204 | 18 | 98 |