Joe Ketterling 30:00 BikeErg
11,865
Meters
30:00.0
Time
2:31.7
Pace
334
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| RPM | 70 |
| Power/kg | 0.92 |
| Drag Factor | 59 |
May 30, 2019 12:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 11,865 | 2:31.7 | 100 | 644 | 70 |
| 6:00.0 | 2,425 | 2:28.4 | 107 | 668 | 72 |
| 12:00.0 | 2,196 | 2:43.9 | 79 | 573 | 65 |
| 18:00.0 | 2,407 | 2:29.5 | 105 | 660 | 71 |
| 24:00.0 | 2,204 | 2:43.3 | 80 | 576 | 65 |
| 30:00.0 | 2,634 | 2:16.6 | 137 | 771 | 78 |