Joe Ketterling 30:00 BikeErg
13,021m
Meters
30:00.0
Time
2:18.2
Pace
398
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 75 |
| Power/kg | 1.21 |
| Drag Factor | 65 |
July 22, 2019 09:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,021m | 2:18.2 | 132 | 755 | 75 |
| 6:00.0 | 2,649m | 2:15.9 | 139 | 779 | 76 |
| 12:00.0 | 2,358m | 2:32.6 | 98 | 638 | 68 |
| 18:00.0 | 2,827m | 2:07.3 | 169 | 883 | 82 |
| 24:00.0 | 2,332m | 2:34.3 | 95 | 627 | 67 |
| 30:00.0 | 2,856m | 2:06.0 | 175 | 901 | 83 |