Joe Ketterling 30:00 BikeErg
12,642m
Meters
30:00.0
Time
2:22.3
Pace
377
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 74 |
| Power/kg | 1.11 |
| Drag Factor | 62 |
July 24, 2019 07:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,642m | 2:22.3 | 121 | 717 | 74 |
| 6:00.0 | 2,635m | 2:16.6 | 137 | 772 | 77 |
| 12:00.0 | 2,271m | 2:38.5 | 88 | 602 | 67 |
| 18:00.0 | 2,715m | 2:12.5 | 150 | 816 | 80 |
| 24:00.0 | 2,258m | 2:39.4 | 86 | 597 | 66 |
| 30:00.0 | 2,763m | 2:10.2 | 158 | 844 | 81 |