Joe Ketterling 30:00 BikeErg
13,281m
Meters
30:00.0
Time
2:15.5
Pace
404
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 79 |
| Power/kg | 1.3 |
| Drag Factor | 59 |
August 03, 2019 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,281m | 2:15.5 | 141 | 783 | 79 |
| 6:00.0 | 2,547m | 2:21.3 | 124 | 726 | 76 |
| 12:00.0 | 2,652m | 2:15.7 | 140 | 781 | 79 |
| 18:00.0 | 2,797m | 2:08.7 | 164 | 864 | 84 |
| 24:00.0 | 2,347m | 2:33.3 | 97 | 633 | 70 |
| 30:00.0 | 2,937m | 2:02.5 | 190 | 954 | 88 |