Joe Ketterling 30:00 BikeErg
13,027m
Meters
30:00.0
Time
2:18.1
Pace
392
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 80 |
| Power/kg | 1.22 |
| Drag Factor | 53 |
August 08, 2019 07:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,027m | 2:18.1 | 133 | 756 | 80 |
| 5:00.0 | 2,124m | 2:21.2 | 124 | 727 | 79 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 86 |
| 15:00.0 | 2,364m | 2:06.9 | 171 | 889 | 87 |
| 20:00.0 | 1,591m | 3:08.5 | 52 | 479 | 59 |
| 25:00.0 | 2,201m | 2:16.3 | 138 | 775 | 81 |
| 30:00.0 | 2,427m | 2:03.6 | 185 | 937 | 90 |